Dealing with chronic pain can be difficult. It normally clouds the mind of reason, judgement and logic, depending on the severity. Things can become desperate and poor choices made. Poor choices that may lead to further problems, even if they do alleviate the pain temporarily.
Relationships can become strained as the initial sympathy for you wears thin. Previously enjoyable pursuits become difficult. You lack motivation and drive.
Pain is the body’s way of telling you all is not well. The severity often comes when you’ve ignored the more subtle signs, symptoms and pain. Your body has become desperate for your attention and now the increased pain has got it.
The Top Three Mistakes
The first mistake most people make in dealing with chronic pain is to ignore it, if it isn’t too bad. Perhaps pop a few pain killers, in fact anything to keep going. But what your body REALLY needs is for you to stop, pause and focus on the pain to consider the message. It’s probably something you should have done years ago!
The second mistake most people make is to think that the medical system has all the answers to their pain. Probably most people who are here have discovered that it doesn’t. With all the billions spent on medical research, you’d think they would have better options than drugs to dull or block the pain or surgery to cut nerve endings.
The fact that they don’t is testimony to their direction – they’re focused on the germ theory rather than the terrain theory. They feel the cause of everything is outside of your body, rather than inside your body.
Adding to that is that the drugs they prescribe may have been the initial cause in the first place and all drugs damage the organs and the immune system, as drugs are suppressive rather than healing. Blocking the pain has its temporary merits, but the cost to your body is very high.
The third mistake people make in dealing with chronic pain is to ignore causes. One of the major causes of chronic pain, that is not from an old injury, is chronic inflammation. And chronic inflammation is almost always caused by a poor diet.
Most people who have arrived here would probably consider their diet was good. But is it? By who’s yardstick? With so many ex-spurts proclaiming their diet is the best, it’s hard to cut through it all to find the truth.
It isn’t just the junk food, the packaged food, the chemical additives that you need to avoid for good health. You need to avoid the foods that not just contribute to, but create chronic inflammation in your body. And you need the science behind this claim.
T Colin Campbell has been in the field of nutrition for 65 years. He started out convinced of one school of thought, only to do an about turn when he investigated further. He was working with other global nutritional researchers at the time the findings could not be ignored.
The Natural Solutions
In a way, the natural solutions are a reverse of the mistakes made. In particular, they include
- being aware of your body and considering carefully the signs and symptoms it presents you with
- use a real healing system of medicine such as homeopathy, which doesn’t suppress the pain and works by restoring the efficiency of your immune system
- make sure you eat right for your species
We’ve been lead astray by governments and industry who have a vested interest in our gullibility. Be empowered by the truth of what serves you best and you’ll find that your chronic pain lessens considerably, even disappears altogether. Don’t worry about the mistakes you made when trying to alleviate your chronic pain. Just get started dealing with it efficiently.