Healing back pain holistically, means the whole of you is taken into consideration; the cause, the contributing factors, any natural phenomena that make it temporarily better or worse, and so on. This means full healing is possible.
This is in stark contrast to the medical approach. which can only manage pain. And often quite badly, causing a cascade of other health issues from the toxic effect of their drugs.
The Causes Of Back Pain
These are many and varied, but the common ones include:
- repetetive strain
- diet, deficiencies
- referred pain, coming from another area of the body
- rheumatism, arthritis
- degeneration of the vertebrae
Constant pain can lead to other conditions, not least being depression and apathy. You can’t move around much from the pain, so why bother? This leads to dependancy and depression.
Injury can be from a serious accident or it can be from a seemingly minor accident that was enough to cause tension in the back muscles. One such minor accident will often heal itself, but repeated traumas, as with repeated strains in the same place, which is not uncommon, can set up chronic pain.
Diet and dietary deficiencies are so common as to be one of the main causes of any pain, any malady, right up to cancer. The western diet is so appalling in so many ways, it’s difficult to know where to begin – so I’ll bring in someone who has made it his life’s work, with 40 years experience. John McDougall, MD is a straight talker.
This aspect of your life is essential to get right if you want to live without pain, without a chronic, debilitating disease, without a cocktail of drugs. Your body tries so hard to maintain some form of health, despite what you throw at it. Be kind and feed it nutritious food and food that is right for our species.
Scoliosis can be hereditary, but it doesn’t have to be the cause of constant pain.
Referred pain, from another area of the body, can be fully healed when the referring problem is healed.
Rheumatism, arthritis, degeneration and osteoporosis are all chronic conditions that can, and do, cause a great many people a great deal of pain.
The medical approach to pain is to attempt to manage it as they have no real solutions. Drug on top of drug with scant regard to the harm they do, is all they can manage.
It’s only by really looking at the cause of the problem, can any headway be made, leading to full healing.
Supplements Are Largely Useless
People seem to want to pop pills. It’s easier than changing their ways. However, the vast majority of supplements on the market are not just useless, they can cause harm when taken over time.
Certainly, there are some supplements that are great supports for a healthy diet and lifestyle, but they are supports, not substitutes.
There is no other way to break this to you; you do have to make serious and radical changes if you want to be free of pain.
Healing Back Pain Holistically
Apart from the excellent dietary advice already mentioned, which will inevitably lessen any pain, some extra help is often needed.
Using the holistic modality of health care, homeopathy, healing of all pain is possible. It may not be immediate. It may take time, especially when the condition has been with you for many years. But, it is possible.
This is not something you should attempt on your own. You don’t have the skills required. Your job is to sort out your diet. And that can be a big enough job for you. So big, that you need support in that area, too.
Radical changes always need ongoing support, partly because those around you will be reminders of your old ways and it’s so easy to slip backwards. Even when they’re not questioning you on your seeming madness of deviating from the norm.
Remember, it’s not about them, it’s about you. Only you experience your pain. Only your determination and effort can lead you out of it.
The two important aspects of any health issue – diet and homeopathy – are unbeatable. Healing back pain holistically is possible, but only with the right approach.