how to manage your pain naturallyOnce you discover how to manage your pain naturally, your life will take on a new vigour. Gone will be the limitations, the restrictions and all that pain hampers in your expression of a fulfilling life.

Causes Of Pain

There are so many causes of pain. Injuries probably top the list especially sporting injuries. Injuries can be minor or major. They can affect just the muscle tissue, or go deeper with nerve and/or bone damage.

Surgery inevitably causes injury, so that adds to the problem until the healing sets in.

Generally, injury pain is the body’s way of telling you to rest while healing takes place. It needs all your spare energy for that. So sleep and rest are the best way to give your body all the help it needs to heal.

Digestive pain is also a common source of pain. The pain can be located in your liver, your stomach or your intestines. For the most part, this come from years of eating the wrong food, which we humans are so prone to do.

In most, if not all, instances, chronic pain is the result of a floundering immune system. The health of the immune system is, sadly, not on the top of everyone’s priority list.

It should be.

The effects of years eating the wrong food for the human species, the effects of years of toxin absorption (common ones are from medicinal drugs, personal care products especially those for the skin, food additives, household cleaners and so forth) takes its toll on the immune system. When the immune system isn’t working properly, ill health starts to occur. And with that, comes pain.

Then we have all the other pains in other physical areas. And the emotional pains.

How To Manage Your Pain Naturally

It’s amazing how little medicine has to offer for pain. Pain killers, immune damaging drugs such as cortisone, surgery, cutting nerves, all in various guises, none of which address the causes of the pain.

Yet, you have the power to take charge of your pain and your health right this minute. You can start by eating food that will immediately initiate a healthy immune response.

How to Eat Right & Save the Planet, might be a strange title for those in pain, but the whole concept of healing you holistically and naturally benefits everyone, including the planet on which we all live.

Your diet is totally in your hands, but most people need help with that. This book and this website offers you that help.

The next thing you can do is to clean out your personal care product collection. Use products such as MiEssence, whose products are made with food grade products, so are all safe enough to eat! The added bonus is that they are not tested on animals.

For household cleaners, use natural products such as Norwex. Or just plain old baking soda (bicarb of soda) and white vinegar.

For your go to health care, using professional homeopathic care not only supports your body’s best effects at restoring health, it does not damage your immune system in any way, as drugs do.

The holistic lifestyle of combining your diet, your health care and the products you use, does more than help your health. It makes you less anxious, more personally empowered, more in control of your life.

Of course, that has a knock on effect of benevolently effecting everyone around you, not to mention the planet at large. It’s a giant win-win.

Learning how to manage your pain naturally puts you firmly in the drivers seat of your life. Take back your power today!

Madeleine Innocent

You know how often people struggle with their health? They want to know WHY they suffer with chronic pain and other health issues and all their GP can offer is drugs and surgery? They feel helpless and at the mercy of another. Well, what I do is to help you pinpoint WHY you’re getting sick and implement a strategy that takes you to a feeling of empowerment, of being in control of your life. A strategy that restores your health and allows you to enjoy life.

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